Barefoot Footwear
Barefoot shoes allow the foot to move the way it wants to move. Although it
sounds primitive, a simple moccasin, slipper, or sandal is the best
footwear for getting you close to BAREFOOT MOTION. The following
companies have developed their modern takes on this designInterest in "barefoot running" has exploded in the last few years. While
a few hardy folks are truly running barefoot, most of us opt for
minimalist footwear. This article will help you to find the right
minimalist shoes for running.Most significantly, all are characterized by a “zero drop” from heel to
toe. This encourages a more natural midfoot or forefoot strike.
Traditional running shoes, by contrast, feature a 10-12mm drop from the
heel to the toe.
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